Three common Ayurveda Products that everyone should know about

Ayurveda is not unheard of, for it has ancient roots. A lot of ayurvedic practices are now known to people, while some products are not highly popular to the general public, these three are.

 

Chyawanprash – essentially a combination of all kinds of important and healthy ingredients, a Chyawanprash is a spoonful of health, simply put. It helps strengthen immunity and is often a great breakfast accompaniment, that can be had by people of all ages, children to senior citizens. In fact, there are several sugarfree Chyawanprash available, ensuring that you get the goodness of all the essential ingredients in one spoonful, without worrying about sugar. And it tastes good!

 

Turmeric Milk – A breakfast staple, Ayurveda has brought to the world the wonders of turmeric, often had with warm milk by millions across the globe. Turmeric is full of antioxidants, and it help strengthen your immune system and respiratory health. It is definitely something everyone should know about and try to incorporate into their daily routine.

 

Ayurvedic cough syrup – This is also a very popular product used by people. Individuals often choose natural products for mild illnesses, since it is effective and virtually free of any harmful side effects. Cough syrups is one such thing where ayurvedic ingredients are combined to fight off the symptoms in an effective manner. It doesn’t require prescription, is easy to administer and is safe to use. It is worth having in your medicine cabinets for days when you are under the weather and taken over by phlegm.

 

Ayurveda is a truly the science to the way of life, and is beneficial for everyone to understand and try to incorporate its teaching and products into their lives to begin a journey to wellness and a healthy life. Once you start with these three products, you will be tempted to learn more about more ways you can incorporate Ayurveda in your life. Stay healthy, choose natural.