Ayurvedic Immunity Booster

When we were young, we were always told by our mothers that we need to have chyawanprash. Chyawanprash is known all around the world for it helps in boosting stamina and also to gain muscle mass without making the Kapha any worse. It is made by many different kinds of herbs that are known to be good for the body and it pacifies any problems of acidity, and so on. Not just that, it also acts as a natural immunity booster for everyone. There is no age limit to who consumes this as well. You can give this to your kids starting age four to your elders aged 70 plus as well. For those with diabetes, there is also sugarfree chyawanprash available these days, that makes it possible for everyone to have this every day, without a doubt. There is no specific way of consuming it as well. You can have it by mixing it in milk, or have it with water, or just have it directly without applying it on anything. The regular dose of having chyawanprash should be one to two teaspoons, once or twice in t...

Time and again we have heard that people are required to take the multivitamin tablets, for various reasons. But what exactly are these multivitamin tablets for men and women and why are they so crucial for anyone to take in a diet? Well, the multivitamin tablets are usually a combination of various vitamins that are naturally found in different kinds of food sources that might not be taken through regular diet. The multivitamins are necessary to treat any kind of deficiency or during pregnancy, in case of poor nutrition or many other conditions as well. The multivitamins tablets could be in the form of chewable tablets or in the form of tablets that are needed to be consumed with water. However, multivitamins do not always have to come in the form of tablets, it could be in the form of syrup as well, just like a digestion syrup . However, with syrup, you always have to take care that you are taking the correct quantity measurement. With tablets, you do not have to be concerned abou...

 Siddhayu is a brand that reimagines Ayurveda by combining natural ingredients with modern technology. Their products are a blend of responsibility sourced all-natural ingredients. Ayurveda is an ancient Indian science that has been practiced for more than 5000 years and Siddhayu believes that is the only form of self-care to attain the best within you. The brand has mindfully crafted products for various concerns. Some of them are: ●         Diabetic support products that help in sugar control ●         Digestive support products that help improve metabolism. ●         Immune support products that help strengthen the respiratory system. The interesting part is that Siddhayu offers ayurvedic products for kids too. They believe that healthy living should be inculcated since birth and kids should be nurtured with the best that nature has to offer. Therefore, their formul...

Diet Cooking for yourself can help you take better care of your diet, nourish your body and in turn help in better management of diabetes control . Cooking is like therapy for a lot of people, but not for others. However, it has been proved that there are many benefits to cooking from the scratch, and here are just some of them to motivate you to get into the kitchen. - You know exactly what is in the meal and how many carbs there are. - You know the protein and fat content to adjust your bolus strategy correctly. - You can adjust the ingredients to make the food easier on your blood sugars, and simpler to manage. - You can add more fibre, which is usually not found in higher quantities when you opt for take-out or store-bought meals. - It is easier to make more balanced choices and eat the foods you love without struggling to manage your blood sugar levels - You can flavour the food to suit your taste buds and enjoy it even more. You don’t have to cook for yourself eve...

People suffering from diabetes are often on the lookout for natural immunity boosters .  They are more susceptible to developing infections as high blood sugar levels can weaken their immune system. 60% diabetics don’t realize that they have to pay special attention to their feet, as any foot infection in diabetic patients can turn into something serious. Therefore, diabetes foot care is particularly important and should be followed regularly. A podiatrist is an essential part of your diabetes health care team. Podiatrists are specifically trained to assess the nerve damage in your feet, identify your specific foot health risks and help you come up with a treatment and prevention plan. Following are the most common problems that diabetics usually suffer. ●         Foot Ulcers A foot ulcer is a break in the skin or a deep sore. Foot ulcers can happen from minor scrapes, cuts, or from rubbing of shoes that are not the right fit for your fee...

 It is vital to maintain a healthy gut to have a strong immune system. We read and hear a lot about consuming healthy foods that help digestion. Well, that is indeed the most effective and efficient way to achieve a healthy digestive system. However, if we’re being honest, we’re not exactly a nation of healthy food lovers and many of us often indulge in food that causes digestive problems. Therefore, being on a strict diet plan is not the easiest thing to do for most of us. If you are a foodie, then you must take responsibility for regulating digestion. Let’s talk about digestion syrups ! What if I told you that you can get your hands on a product that not only aids digestion but offers great benefits such as: ●         Boosts immunity ●         Detoxifies the body ●         Improves gut health ●         Helps in weight loss ● ...

An ideal digestive cycle is as simple as the four Rs' – remove, repair, restore and replace. Removal includes flushing out of toxins from within the body, which is further followed by repairing of tissue and digestive track. The next step is to try to restore your digestive health by including probiotics and fiber in your diet while also ensuring you drink enough water all day. Once it is restored, all you got to do is simply replace the unhealthy food groups with organic and healthy options that act like appetite stimulant to improve your digestive system. How About Using Digestive Health Supplements? Any diet and lifestyle changes that can improve your digestive health involves the use of digestive supplements, preferably the ones that are directly based on natural elements. There are indeed the natural ingredients such as licorice, chamomile, peppermint and ginger that ideal not only for sorting out your digestive problems but also for improving your overall digestive system. ...